I believe the training programs offered by Core Intervention are superior to most offerings in the Houston area.   I motivate, inspire, educate and coach all clients to reach fitness levels once accepted as unattainable.  I have an extensive educational and practical background that translates into results.

Your individuated fitness program is specifically designed to meet your goals.  To determine the components of your fitness program will consist of a body composition evaluation, and a fitness and nutrition assessment consultation.  During this assessment we will discuss your goals and agree upon a plan of action.  

Core Intervention in partnership with The Fit Effect and Fit By Intent offer specific training programs to the corporate sector.  We will develop a training program for employer's wishing to help their employees live a healthier lifestyle and stay active.  Please call 713-560-5678 for details.

Personal Training Rates - Please contact Core Intervention for pricing.
Effective January 1, 2009

ONE HOUR SESSIONS

Designed for the recreational exerciser with casual fitness goals who may be overweight & wants to tone or build muscle. Includes nutritional coaching.

30 MINUTE SESSIONS

Designed for “special populations” and obese clients. Client will be under strict supervision for 30 minutes.

Client will work with trainer and be under strict supervision for 30 minutes.  Then under trainer guidance for an additional 20-30 minutes. 

COMPETITOR (BODYBUILDING, FIGURE) TRAINING AND CONTEST PREP SERVICES

Visit our website www.CoreIntervention.com or contact Christine Boss at Chris@CoreIntervention.com.

ASSESSMENT

Thorough assessment which includes,  but not limited to: fitness & body composition testing, goal setting, health, nutrition & medication consultation.

GENERAL CONSULTATIONS

20 to 30 minute appointment to review body compensation and discuss goals.  

Are ready to change your life?  Just make the call, and we'll get started.